Empower Your Mind: ACT Therapy for Anxiety Mastery | |
Discover Acceptance and Commitment Therapy (ACT) as a powerful tool for managing anxiety. Our specialized ACT therapy for Anxiety sessions provide a unique approach, emphasizing acceptance of thoughts and feelings while committing to positive actions aligned with personal values. Learn mindfulness techniques, cognitive defusion, and behavior change strategies that empower you to navigate anxiety with resilience and purpose. Visit us: https://www.ftpsych.ca/therapy-approaches/acceptance-commitment-therapy/ Contact us: 4377835183 Province: Ontario Email id: info@ftpsych.ca | |
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Target Prov.: Ontario Target City : Ontario Last Update : Dec 26, 2023 1:20 AM Number of Views: 82 | Item Owner : Benjamin Contact Email: Contact Phone: 1437-783-5183 |
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