ACT Therapy for Anxiety: Mindfulness-Based Solutions for Resilience (Health & Beauty - Beauty)

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Item ID 3809103 in Category: Health & Beauty - Beauty

ACT Therapy for Anxiety: Mindfulness-Based Solutions for Resilience


ACT Therapy for anxiety is a mindfulness-based approach that encourages individuals to accept their thoughts and feelings while committing to behavior aligned with personal values. This therapeutic modality empowers individuals to navigate anxiety by fostering psychological flexibility and resilience.

Contact Us: +1 437-783-5183
Email id: info@ftpsych.ca

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Target Prov.: Ontario
Target City : Ontario
Last Update : Jan 24, 2024 1:14 AM
Number of Views: 102
Item  Owner  : ftpsychca
Contact Email:
Contact Phone: 1437-783-5183

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2024-11-15 (0.429 sec)