ACT Therapy for Anxiety: Mindfulness-Based Solutions for Resilience | |
ACT Therapy for anxiety is a mindfulness-based approach that encourages individuals to accept their thoughts and feelings while committing to behavior aligned with personal values. This therapeutic modality empowers individuals to navigate anxiety by fostering psychological flexibility and resilience. Contact Us: +1 437-783-5183 Email id: info@ftpsych.ca | |
Related Link: Click here to visit item owner's website (0 hit) | |
Target Prov.: Ontario Target City : Ontario Last Update : Jan 24, 2024 1:14 AM Number of Views: 108 | Item Owner : ftpsychca Contact Email: Contact Phone: 1437-783-5183 |
Friendly reminder: Click here to read some tips. |