What treatments to avoid carpal tunnel symptoms ? | |
To alleviate carpal tunnel syndrome (CTS) symptoms, it's important to avoid activities or positions that exacerbate wrist pain and numbness. Here are some tips. 1. Reduce Repetitive Movements 2. Take Frequent Breaks 3. Improve Ergonomics 4. Maintain Good Posture 5. Use Proper Technique 6. Wear a Wrist Splint 7. Exercise Regularly If you're experiencing these symptoms, especially if they're affecting your daily activities, it's important to see a healthcare professional for an accurate diagnosis and appropriate treatment. Phone - +65 62822611 Email - enquiry@sbfsportshand.com.sg Address - SBF Center 160 Robinson Road #05-02 Singapore 068914 | |
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Target Prov.: All Provinces Target City : All Cities Last Update : Mar 26, 2024 1:57 AM Number of Views: 88 | Item Owner : sbfsportshand Contact Email: Contact Phone: (None) |
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