What treatments to avoid carpal tunnel symptoms ? (Health & Beauty - Beauty)

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What treatments to avoid carpal tunnel symptoms ?


To alleviate carpal tunnel syndrome (CTS) symptoms, it's important to avoid activities or positions that exacerbate wrist pain and numbness. Here are some tips.

1. Reduce Repetitive Movements
2. Take Frequent Breaks
3. Improve Ergonomics
4. Maintain Good Posture
5. Use Proper Technique
6. Wear a Wrist Splint
7. Exercise Regularly

If you're experiencing these symptoms, especially if they're affecting your daily activities, it's important to see a healthcare professional for an accurate diagnosis and appropriate treatment.

Phone - +65 62822611
Email - enquiry@sbfsportshand.com.sg
Address - SBF Center 160 Robinson Road #05-02 Singapore 068914


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Last Update : Mar 26, 2024 1:57 AM
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Item  Owner  : sbfsportshand
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