How To Heal Cracked Heels Permanently: The Top 7 Tips | |
Cracked heels are not just unappealing, but they can be painful. Many individuals struggle with this issue; if you are one, I’ll list ways to heal cracked heels permanently. We pay more attention to our hair, skin, and nails. However, there’s a part of our body that often gets overlooked—heels! In this article, I will discuss the top seven tips to achieve smooth and healthy heels. Dry, thickened skin on the heels causes cracked heels, resulting in fissures or deep cracks. Below are some of the reasons your heels are rough. Causes of Cracked Heels i. Dry skin One of the leading causes of a cracked heel is dry skin. The feet, just like any other part of the body, can suffer from dehydration. Dry air, harsh soaps, and long, hot showers can all strip our skin of its natural oils, leaving it looking cracked and rough. How To Heal Cracked Heals Permanently If you’re wondering, “What is the fastest way to heal cracked heels?” or “How do you permanently get rid of cracked heels?” You’re in the right place. Here are some quick ways to repair a cracked heel: 1. Keep your feet clean and moisturized First, maintaining proper hygiene is vital for healing cracked heels. Regularly wash your feet with warm water and mild soap, ensuring to gently scrub away any dirt or dead skin. After washing, thoroughly dry your feet, especially between the toes, as moisture can lead to fungal infections. Once your feet are clean and dry, apply a rich moisturizer or foot cream, generously massaging it into your heels and the surrounding areas. Natural home remedy for dry, cracked heels a|) The use of bananas One of the most effective and natural remedies for dry and cracked heels is banana. Simply mash up a ripe banana and apply it to your cracked heels. Leave it on for about twenty minutes, and then rinse it off with lukewarm water. The banana’s natural oils will penetrate your skin, moisturizing and nourishing it in the process. If you follow this routine regularly, you’ll notice an improvement in the condition of your heels. | |
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