5 Great Tips to Have A Curvy Shape with a Flat Tummy (Health & Beauty - Fitness)

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5 Great Tips to Have A Curvy Shape with a Flat Tummy


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Having a curvy shape with a flat tummy is every ladies’ dream.

Imagine this; you saw that sexy gown at the boutique, and you are like, ‘wow, this is just the perfect wear for that get together/dinner party!’

You have it all planned in your head, down to the accessories and make up to go with the dress.

But then, you look at yourself in the mirror, and you are not quite sure your figure can pull it off at this moment, what with all that tummy folds and excess fat.

Then, you start thinking of how to get a curvy shape with a flat tummy within the shortest possible time, you just need to wow them at that party!

Well, it might make you feel better to know that a lot of ladies are facing the same challenge.

1. You Are What You Eat

What we consume, when and how we consume them play an important role, not just in our health but in our appearance and body structure.

Swap junks processed foods for natural, healthy meals. You see those processed foods and drinks like bacon, frozen dinners, carbonated drinks, and the likes?

Flee from them if you want to have that hourglass figure. Processed foods are laden with salt, sugar, unhealthy fat and of course, preservatives, all of which contribute to excess body fat.

To lose that excess fat and gain the right shape, eat wholesome foods – whole grains, protein-rich foods, legumes, veggies and such

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Target Prov.: All Provinces
Target City : All Cities
Last Update : Jun 17, 2024 4:50 PM
Number of Views: 98
Item  Owner  : BerryTips
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2024-11-21 (0.386 sec)