"Diving into Recovery: How Ice Baths Can Boost Your Performance" (Communities - Activities)

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Item ID 3905040 in Category: Communities - Activities

"Diving into Recovery: How Ice Baths Can Boost Your Performance"


An ice bath involves sitting in a tub filled with cold water and ice, usually at a temperature between 50-59°F (10-15°C). The duration of an ice bath typically lasts from 10 to 15 minutes. While it may sound daunting, many people find the experience refreshing and rejuvenating.

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Target Prov.: All Provinces
Target City : All Cities
Last Update : Jul 08, 2024 3:55 AM
Number of Views: 45
Item  Owner  : Ice Bath
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2024-12-26 (0.385 sec)