Printable Heart-healthy Diet Plan | |
Heart-healthy Diet: Savoring an excellent Greek salad and tender fish grilled at a taverna with a view of the Aegean Sea seems like the ideal meal. If, however, you are unable to pay for a plane ticket to Santorini right now. Printable Heart-healthy Diet Plan You may still benefit from a Mediterranean-style diet, which is beneficial for your taste buds, heart, and brain. Years of research have shown that a Mediterranean-style diet high in fresh produce, nuts, whole grains, seafood, and heart-healthy fats is associated with a decreased risk of heart disease and strokes, as well as heart health in general. | |
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Target Prov.: All Provinces Target City : All Cities Last Update : Jul 30, 2024 7:21 AM Number of Views: 81 | Item Owner : richardwilliam Contact Email: (None) Contact Phone: (None) |
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