Let’s Go for a Walk: How Regular Exercise Can Aid Mental Health | |
By now, most of us know that exercise offers numerous health benefits. From maintaining an ideal weight, to reducing the risk of diabetes, heart disease, and osteoporosis, moving our body every day improves the length and quality of our lives. But not all of us recognize just how important exercise is to our mental health. | |
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Target Prov.: All Provinces Target City : All Cities Last Update : Aug 30, 2024 7:25 AM Number of Views: 22 | Item Owner : My Counseling Connections Contact Email: (None) Contact Phone: (None) |
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