Tai Chi for physical well-being (Communities - Education)
Item ID 3954926 in Category: Communities - Education
Tai Chi for physical well-being | |
Tai Chi for physical well-being Mindful Movement for the Classroom Mindful Movement leads to focus and well-being for teachers and students. It’s a win-win that has the power to transform classrooms. Our mission is to transform educational environments through Mindfulness and Tai Chi based wellness training and support. We empower educators and students to create peaceful, productive and inclusive classrooms that promote engaged learning, whole body relaxation, and a lifetime of health and well being. WHY ARE WE HERE? The research empirically shows that classroom well-being is tied to teacher well-being. When teachers hurt, classrooms do too. We’re here to revolutionize education by empowering teachers with tools to help them give to themselves so they can give to others. Mindfulness-based movements like Tai Chi and Qi Gong are a solution for mental health, SEL, and physical well-being. Transformation in education starts with teachers. Mental Health & Focus: Significantly improves attention span Reduces hyperactivity Decreases impulsive behavior Increases cognitive functioning Improves memory and cognitive processing Tai Chi Reduces Inattention in Young Adults Tai Chi Reduces ADHD Symptoms Tai Chi as a mindfulness cognitive-behavioral based therapy on the treatment of cothymia in school-age children Tai Chi Improves Various Cognitive Functions in People with Mild Cognitive Impairment Qi Gong Improves Attention in Adolescents Tai Chi improves global cognitive function, executive function, memory, visuospatial ability, and cognitive processing speed (2,754 participants in study)  | |
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| Target Prov.: All Provinces Target City : Oklahoma City Last Update : Sep 26, 2024 5:33 PM Number of Views: 135 | Item Owner : Move2Focus Contact Email: Contact Phone: (None) |
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2024-12-30 (0.385 sec)