How Long Does Meditation Take To Work (Health & Beauty - Fitness)

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Item ID 4027620 in Category: Health & Beauty - Fitness

How Long Does Meditation Take To Work


Many novice meditators start sitting with the expectation that the all-encompassing advantages of meditation would become apparent after a few days. They anticipate that meditation will work as a temporary solution, similar to taking a painkiller. "How long does meditation take to work" that's not a realistic expectation. The majority of sincere meditation instructors state that although a lucky few beginners benefit right away, the rest of us must practice meditation consistently over time before we can see its positive effects.


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Last Update : Jan 30, 2025 4:39 AM
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Item  Owner  : richardwilliam
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2025-04-03 (0.618 sec)