15 min chair yoga (Health & Beauty - Fitness)

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Item ID 4047627 in Category: Health & Beauty - Fitness

15 min chair yoga


Chair yoga, a mild form of exercise, adapts traditional yoga postures for sitting with chair support. "15 min chair yoga​" for elders, office workers, and those with restricted mobility, especially, it's quite helpful. Chair yoga can improve general well-being, flexibility, and strength in just fifteen minutes a day.


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Target Prov.: All Provinces
Target City : All Cities
Last Update : Mar 03, 2025 12:11 AM
Number of Views: 11
Item  Owner  : richardwilliam
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2025-04-02 (0.385 sec)