Poha: A Diabetes-Friendly Food Choice for Better Blood Sugar Control (Health & Beauty - Weight Loss)
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Item ID 4059528 in Category: Health & Beauty - Weight Loss
Poha: A Diabetes-Friendly Food Choice for Better Blood Sugar Control | |
Poha, or beaten rice, is a popular Indian breakfast option, but is it suitable for diabetics? This blog explores poha’ s nutritional value, glycemic index, and best ways to prepare it for diabetes management. It highlights red poha as a better alternative due to its higher fiber content and lower glycemic impact. The article also provides precautions like avoiding sugar, controlling portion sizes, and adding protein and fiber to make poha a diabetes-friendly meal.  | |
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| Target Prov.: All Provinces Target City : united states Last Update : Mar 20, 2025 3:30 AM Number of Views: 39 | Item Owner : medicas Contact Email: Contact Phone: 01262347491 |
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2025-03-31 (0.432 sec)